Interested in trying Collagenial 5000
Domanda
Good morning, I have never taken collagen and I am interested in trying Collagenial 5000 because it contains marine collagen. Can it be taken after lunch and for how long? Can it cause fluid retention? Thank you.
Risposta dell'esperto
There are no contraindications to taking it after lunch; to optimise its effects, it can also be taken on an empty stomach. No episodes of fluid retention have been reported. Clinical studies generally refer to intake periods of 30 to 90 days, which can be considered an initial intensive phase, possibly followed by 10-day cycles each month as maintenance.